According to a recent report, the health and fitness app market is expected to grow by USD 3.50 billion between 2021 and 2025. As a result, people in the country are discovering the benefits of using an app to take control of their health and fitness.

Alongside using smartphone devices to access the latest news, people have become heavily reliant on the advanced mobile phones we have access to in the modern world to enjoy a range of different services. These days, users can access real-time feedback and various pieces of important data within a matter of seconds and at the touch of a few buttons. Innovation is showing no signs of slowing down anytime soon either.

In fact, the smartphone devices the likes of Apple and Samsung continually bring us will only get better and better. The pictures we can take using our devices will only improve as a result, as will the types of games we can play on them. Augmented reality creations like Pokemon Go will become the norm, coupled with more detailed casino creations like the popular 2021 Who Wants to Be a Millionaire online slots game. The same types of improvements are already occurring in the health and fitness app space, with a variety of popular apps making notable improvements in recent times.

With the health and fitness app market illustrating impressive growth at the moment, here is a look at some of the best options for your smartphone in 2021.

FitOn

A popular app with over a million users every month, FitOn offers fitness enthusiasts the best workouts from a selection of industry experts and celebrity trainers. You can access at-home workout classes for all levels, which are not only fun but help produce excellent results as you join what is a vibrant community of users. From low intensity to high-intensity sessions, FitOn is a superb app.

Aaptiv

In need of some fitness classes at the touch of a button? Then download Aaptiv. The audio-only app serves up thousands of workouts put together by people in the know. You can access tips, advice on technique, and detailed support as you progress on your journey. You won’t need a training buddy with this particular creation, that’s for sure.

MyFitnessPal

Another widely used app by the American public at the moment, MyFitnessPal has you covered with almost every aspect of your health and fitness journey. With dietary, nutritional and exercise advice to help you burn off the foods you’re consuming, the app has you covered with pretty much everything. You can set weight loss goals, measure it up against your daily calorie intake, and use a variety of tools to help you manage your weight better.

FIIT

Aiming to bring the gym into your home, FIIT offers a range of boutique classes specifically designed for you and your health and fitness goals. The classes produced are of the highest quality; they’re interactive, and when you sign-up, they even send you a heart-monitoring chest strap so you can keep track of your progress in even more detail. Offering real-time statistics as you work out and enabling you to smash any personal goals in the process, FIIT is a great option in this space.

7 Minute Workout

Doing it exactly what it says on the tin, the 7 Minute Workout app offers users 7 minutes worth of exercise routines for busy people to carry out. Designed by an exercise physiologist at Johnson & Johnson, the app specialises in a science-based approach to make sure you get the results you want through high-intensity workouts.

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