Saturday, May 18, 2024
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10 Android apps ‘popular’ among smartphone users across the world for yoga


In recent years, the practice of yoga has gained popularity worldwide. Multiple users have turned to their smartphones to aid in their yoga journey. Android apps have played a significant role in this trend, offering a plethora of options to help users of all levels improve their practice. Whether you’re a beginner looking to learn the basics or you’re a seasoned one seeking advanced guidance, these apps cater to a diverse range of needs and preferences. Here’s a list of ten of the most popular Android apps (with more than a million downloads) that have made yoga accessible to smartphone users across the globe:

Sadhguru – Yoga & Meditation (Isha Foundation — 10 million downloads)
The Sadhguru App offers Isha Yoga practices in 12 languages. This app caters to beginners and offers free yoga and meditation practices. Users can access daily quotes, articles, podcasts and videos on various topics. The app also features guided meditations and Inner Engineering Online sessions. With this app, users can wake up to chants to start the day.

Yoga-Go: Yoga For Weight Loss (WellTech Apps Limited — 10 million downloads)
Yoga-Go is a weight loss workout app that is suitable for all levels. With 600+ workouts, including Somatic Yoga and Chair Yoga, it caters to various needs. The app offers personalised routines, quick 7-minute workouts and a range of yoga styles.

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Daily Yoga: Fitness+Meditation (Daily Fitness — 10 million downloads)
Daily Yoga offers a beginner-friendly approach to yoga with its Smart Coach feature and personalised programs. It helps in weight loss, increases flexibility and reduces stress through meditation. The app provides a variety of yoga challenges and classes, with new ones added weekly. You can download classes for offline use and track your progress.

Yoga | Down Dog (Yoga Buddhi Co. — 5 million downloads)
With over 60,000 configurations you can get a unique yoga practice every time on Down Dog. It offers various practice types like Vinyasa, Hatha, Gentle, Restorative, and Yin, catering to all levels. You can relieve back pain with targeted practices and choose from different yoga teachers and music options. The app syncs across devices and allows you to customise your practice with options like transition speed, hold length, and liked or excluded poses. It’s available in multiple languages.

Yoga for Beginner – Yoga App
Yoga for Beginners Weight Loss offers 500+ workouts, including Wall Pilates and Somatic Yoga for Weight Loss. It provides expert-led meditation, stretching exercises and a 30-day workout planner. With 3 levels, it suits everyone and requires just 5 minutes per day. The free app includes a daily reminder, Google Fit integration, workout and calorie tracking, animations, video guidance, and 100+ easy-to-follow yoga poses.

Yoga for weight loss/Lose plan (mEL Studio — 5 million downloads)
Yoga for weight loss is a program based on Hatha and Kundalini yoga. It boosts metabolism, tones muscles, and requires only 10 minutes and your smartphone. The app offers 80 exercises with audio, video, and text instructions, suitable for all levels. It includes 3 programs with over 50 workouts, customisable training, notifications and achievements.

Asana Rebel: Get in Shape (Asana Rebel — 5 million downloads)
Asana Rebel offers various workouts designed by experts, personalised plans and curated collections to achieve fitness goals. The app focuses on weight loss, core strength, flexibility, balance, and relaxation. It provides access to 100+ workouts, workout previews and new content regularly.

Bend: Stretching & Flexibility (Bowery Digital — one million downloads)
Bend offers quick and convenient stretching routines to improve flexibility. With hundreds of stretches and yoga poses, it’s suitable for all ages and experience levels. The app provides various routines like “Wake Up,” “Posture Reset,” “Full Body,” “Sleep,” and “Expert” to target specific needs. You can also create custom routines from the library of stretches, poses, and isometric exercises.

Yoga – Poses & Classes (VGFit LLC – one million downloads)
The app offers 100+ easy-to-follow yoga poses and curated workout collections for specific goals. It includes 20+ unique classes designed by certified yoga experts. Various classes like Balance, Strength, Flexibility, and more cater to different needs. Subscription-based with monthly and yearly options, offering nutrition guidance and the ability to play classes on TV.

DDP Yoga Fitness & Motivation (DDP Yoga INC — one million downloads)
DDP Yoga combines yoga, rehab therapy, callisthenics and dynamic resistance. The app provides access to workouts, motivational content, progress tracking and healthy recipes. It caters to various needs like weight loss, strength building, and pain reduction, with programs for users with limited mobility, kids and ones who need prenatal care.



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