Tuesday, July 16, 2024

This journalling app uses AI to help you unpack your feelings

Finding a daily writing practice that works for you, whether that’s keeping a diary, journaling regularly, or writing down gratitude lists is highly recommended for a solid self-care practice. If you’ve never quite found a writing habit that suits you, then you should try the Solid Diary app – a journaling app with a twist. 

The idea behind Solid Diary is that you dedicate a few minutes each evening to reflect on your day – technically you could do it in the morning, whatever suits you best. AI tech within the app will then analyze what you’ve written and “reveal deeper insights into yourself.” AI tools are doing a lot for us these days, so why not allow them to read your diary entries too, right? 

Wait, how can AI help you journal? 


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